A beautiful and even tan is the dream of many girls. However, often prolonged exposure to the sun results in redness and severe peeling of the skin.
Over time, it begins to peel off, which does not add attractiveness.
Avoid this problem if you listen to the advice of specialists.
If after a long stay in the sun onThe skin was burned and reddened, it is necessary to gently remove the top layer of the dead, which was badly damaged by excess ultraviolet radiation. You can perform this procedure at home. To do this, you will need a body scrub. It is recommended to buy it in a pharmacy. Before buying, please read the instructions for use.
When choosing a scrub carefullyInspect the product, paying attention to the content of abrasive particles. They should not be tough and sharp. In this case, scrubs with seeds of grapes or apricots will not work. The best option - a sugar scrub with the content of natural oils of almonds, olives or avocados. It excellently exfoliates dead skin cells, gently moisturizing the surface of the skin. This procedure will return the elasticity and smooth appearance of the body.
Moisturizing the skin
To avoid sunburn, it is necessary to moisturize the skin before sunbathing. So she will not get down.
As a moisturizer, you can use a special cream or prepare a mixture to nourish the skin yourself.
When choosing a moisturizer for sunburnCarefully read its composition. Preference is given to cosmetic products, which include extracts of medicinal herbs, such as chamomile, aloe vera or calendula. This cream not only perfectly moisturizes the surface of the skin, but also speeds up its recovery.
After sunburn, do not forget about the moisturizing of the skin. In this case, you can use simple tools: curdled milk, cream or sour cream.
It should be noted that sour-milk products perfectly moisturize and nourish the skin, increasing its elasticity.
If you do not have at hand sour milk products, excellent sea buckthorn or olive oil. They should regularly lubricate the skin in order to avoid negative consequences after sunburn.
Strengthening the body
It should not be forgotten that if the skin crawls afterSunbathing is not just an external problem. Remember: in the human body everything is interconnected. If the skin surface is burned, it must be started from the inside. This will help a complex of vitamins and minerals, a balanced water-salt balance.
With regular sunbathing toAvoid burns and negative consequences, you should increase the daily intake of liquid up to 2.5 liters. Especially a lot should drink milk, as it contains protein, which is necessary to restore skin cells. Also, experts recommend taking in the course of the day natural juices, green tea without sugar and mineral water.