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Why do we need probiotics

Why probiotics

The probiotic product is a certain amount of living microorganisms, positively affecting the immune system and the intestinal microflora.

Probiotics inhibit proliferation of bad bacteria and restore the balance of good after taking antibiotics, or long-term illness and weaken the body.

When you need to drink probiotics

This tool has a positivereducing effect in the presence of acute intestinal infections, reducing the duration of illness and body healthy intestinal mucosa. They are effective for diarrhea caused by taking antibiotics or various kinds of poisoning.

Research on the use of probiotics in various diseases of the gastrointestinal tract produce the most positive results.

Doctors recommend taking the medicine whenpersistent constipation, chronic intestinal inflammation, lactose deficiency, irritable bowel syndrome. Furthermore, probiotics can be drunk with upper respiratory infections, as well as receive as an additional therapeutic agent for atopic dermatitis. Remember that before taking probiotics is advisable to consult with your doctor, who will determine exactly the type and dosage of medication.

How to use probiotics

If health does not bother him,probiotics to support the intestinal microflora best he does not need. Healthy people can do this using the power - because natural probiotics, which are nutrients found in many foods. So, enough of them can be obtained from dairy products, juices, chocolate, tomatoes, asparagus, bananas, onions, garlic and whole grain wheat. These products are the mineral nutrient medium for the bacteria and increase the content of the small intestine.

The maximum amount of natural probiotic substances contained in exotic fruit - kiwi.

Some people wonder: "In what form is better to take probiotics?". Nutritionists say that every form of probiotics has a specific role. For example, fermented milk products with beneficial lactobacilli is advisable to take as a preventive or uncomplicated disorders of the gastrointestinal tract. Probiotics in the dosage form (drops, capsules, tablets) are prescribed in the presence of acute illness or in case of prolonged complaints on human intestinal problems. The basic rule is respect for receiving probiotics them a sufficient amount so that they can fully give a good and long-lasting therapeutic effect.

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