Ginseng and Siberian ginseng are dietary supplements that provide the body a positive effect.
The formulations based on them have a minimum number of side effects and contraindications.
How to take ginseng
In medicine it is widely used tincture of roots andGinseng leaves. It is used for the treatment of neuropsychiatric disorders, chronic fatigue, for rehabilitation after stress in diabetes therapy first and second types, in violation of potency. As a prophylactic agent, it is necessary to take 20 drops infusions for six weeks for half an hour before a meal twice a day. For the treatment agent should preferably be taken after medical advice. On average, a day to drink thirty or forty drops of. Ginseng can be taken as a decoction. For its preparation 3 grams of the root to pour three cups of water and boil to reduce the volume to 200 ml. The broth should be drunk before eating one tablespoon three times a day.
Ginseng infused alcohol increases the pressure on the water and, conversely, decreases.
Can take ginseng tablets, capsules. To improve tone and treat stress adult should drink 100 mg twice daily for 11 weeks. To improve operability drink Ginseng 400 mg daily. In diabetes the second type, to enhance immunity should take 100-200 mg of ginseng, in violation of potency - 600 mg daily.
How to take Eleutherococcus
Eleutherococcus is phytopreparationtonic effect. He has a positive effect on the adaptive properties of the organism, enhances resistance to the action of the external environment, restores, physical and mental activity, is able to raise the blood pressure. Eleutorokokk take in the treatment of the following diseases or ailments: chronic fatigue, fatigue, psycho-emotional stress syndrome, asthenia, as a stimulant and tonic for increased physical and mental stress, when the nervous system disorders (including vegetative-vascular dystonia and neurosis) with hypotension, diabetes, obesity, erectile dysfunction, immunosuppression, during periods after a long and serious illness.
Eleutherococcus stimulates the central nervous system and eliminates fatigue and irritability.
Dry extract of Eleutherococcus need to drink adultand children over twelve years in an amount not exceeding four tablets or capsules a day. The course of the drug can be up to 1 month. Eleutherococcus tincture taken in an amount of 15-50 cap. two or three times a day.