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What to do at normal pressure and high pulse

What to do at normal pressure and high pulse

The reason for the high pulse at normal pressure can be emotional and physical stress, as well as certain diseases: endocrine diseases, heart and vascular diseases, etc.


Under pulse understand heart rateper minute, and its normal value for an adult is 60 - 80 beats. Heart rate and blood pressure are closely interrelated and reflect the general state of the cardiovascular system.

Is it possible to high pulse at normal pressure

The increase in heart rate up to 100 beats per minute or higher is called tachycardia. This condition can occur with a normal blood pressure and is caused by the following reasons:
- The natural reaction of the organism to external stimuli: high physical exertion and emotional stress
- Diseases of internal organs.
In a healthy person a temporary tachycardiaIt runs independently. It is enough to calm down a little and take a break from physical stress, and heart rate returns to normal. If tachycardia is accompanied by chest pain, instability of the heart, blackouts, dizziness and shortness of breath, it can be a symptom of the disease.

What to do when complaints of high pulse at normal pressure

As a first aid in a sharp increase in heart rate, you can use the following methods:
- Unbutton the collar of clothes and provide free access of air to the neck and upper grudi-
- Attach to the forehead a handkerchief or a towel soaked in cold vodoy-
- Hold your breath for a few seconds.
If tachycardia episodes are repeated enoughregularly, should take care of preventive measures. Firstly, from the diet to exclude products containing alcohol or caffeine, because these substances have a stimulating effect on the heart. Secondly, you need to stop smoking, because of which there is a narrowing of blood vessels. Thirdly, the need to lose weight, if necessary, and thereby reduce the load on the heart.
But some preventive measures alone is not enoughand a person with tachycardia need to complete a survey using such diagnostic methods, such as ECG, ultrasound of the heart, a blood test to determine the level of hormones.

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