Human Energy - a complex, balanced system, which is essentially linked to the biochemical processes occurring in the body.
The reasons for the depletion of the energy of the human mass, it is important to understand which ones are key.
Why do I have a weak energy field?
The human energy field depends onpsychological state. If a person - swinger, his energy field is much denser than that of querulous people's lives. So if you constantly complain about life, looking for her dark side, irritated over trifles, it can lead to a significant weakening of your energy. It should be noted that this relationship works both ways. If suddenly usually contented life a person starts to behave like a hypochondriac, most likely, this means that its field, something happened.
If you left the force, force yourself to relax. It is best to help sleep, so use a soothing teas or sleeping pills to convince your body to sleep properly.
What hurts Energy
Human energy - a tasty morsel forenergy vampires. They are divided into two types. The first people to provoke scandal, in fact, once a person comes out of himself in the presence of such people, he loses the lion's share of its energy. The second type - the whiners. Eternally dissatisfied people who seek and need support and sympathy for any reason, can not take away the power worse brawlers. If you suddenly realize that your energy level sank strongly, remember, all of a sudden you come out of yourself, or have recently engaged in futile consolations. If such an incident was present in your life, Minimize contact with people who took part in it. Observe your condition for some time.
Often the most dangerous powervampires are close relatives. As a rule, they pull the power is not out of malice. In this situation simply need to try to control myself not to lose his temper in front of them and keep track of your emotional reactions.
Take love. This is a very well restores energy levels. During the lessons with something pleasant and interesting people forget about fatigue and time.
Another common cause of energy loss - waitingsome very important events. Very often the most important events in our lives "pull together" in the future of a huge amount of our energy. This is especially true of situations that may occur only. At the same time all thoughts are concentrated only on these future opportunities, and hence all of the energy is also flowing out there too. Try to disconnect from such an event, if it is in your future. This depletion of energy will not lead to anything good.