The causes of joint pain can be a lot.
These include violation of bone blood flow, the effects after severe trauma, metabolic disorders in the body due to which the salt deposited in the joints.
Joint pain can occur: when walking, or just when you sit and look at the same joints swollen and sometimes hot to the touch.
In order to treat the joints need to understand,what is your nature of the disease. Arthritis & ndash- a simple inflammation of the joint. Osteoarthritis - leads to the destruction of articular cartilage inflammation. Remember, if you have any pain in the joints, do not postpone treatment until later, because over time, the disease can spread throughout the body.
Having defined the illness, you need tostart treatment, you can use the methods of conservative therapy medications, special exercises, physical impact, as well as physiotherapy methods. If these treatments do not help, which is rare, then surgical intervention is necessary. All these methods of treatment can be divided into two main types.
First & ndash- you need to choose products, and such a lot, which reduce inflammation, relieve pain and discomfort.
Second & ndash- this method of maintaining yourmusculoskeletal system, but rather exercise or hodoprotektory, they reduce the expression of pain in the joints, as well as protect your cartilage from damage.
The most effective way to treat the joints is the use of both types of treatment, since together they will give you a quick result, your pain will pass and you will feel relieved.
You can also use a decoction of the rootsrose hips, for its preparation you need rosehip roots, thin desirable. They need to be cut into small pieces and infuse for 3 weeks in a glass of vodka (0.5 l). Strain the broth and the first 3 days, take one tablespoon three times a day, and then to 3 tablespoons three times a day. The pain is gone, and you immediately feel better.
It is best to prevent the occurrence of paindeposits in the joints and their salts. To do this, you need to devote a little time to sports. A simple morning exercise, stretching and jogging & ndash- the best ways to prevent salt deposits in the joints. It is also helpful to go to a massage. It contributes to the improvement of blood circulation, including the affected joint. Active and sporty way of life is your best way against pain in the joints.