Again a working day in suspense? Or in a family of complexity?
Take advantage of popular beauty therapy!
What's this? Have you ever noticed that for every woman, taking care of yourself is not only care and external beauty.
This is what gives a woman vivacity, confidence, strength.
I offer beauty procedures that will not allow you to take stress, relax after a difficult week, and, among other things, add your skin to beauty and youth.
1. A full body massage. If you often husband massages your back, you completely can not understand the procedure of the massage. I advise everyone to try a full massage with a special emphasis on the neck, arms, legs and back. Who has never been to massage, I advise you to start with a Swedish massage. Such a massage is more delicate. Full body massage, in any case, is a necessary procedure that relaxes the whole body, stops all kinds of excitement and emotional breakdowns. It is very good for the skin. After such a full-fledged massage, my skin looks like a whole week like I returned from the sea the other day: no wrinkles, no stains, no goose-skin, and to reduce cellulite and prevent massage - one of the main procedures.
2. Body wraps. There are many varieties of this procedure that are based on seaweed, sea salts, mud, clay, chocolate, oils ... Naturally, the different ingredients of the wraps have a different effect. But it's worth a try! The master over the selected parts of the body will cover you with a film, then wrap it carefully in a warm cloth. It is usually necessary to wait about twenty minutes, then the wrapping will be removed, you can wash yourself. After that, you will feel that the skin has become completely different! And your body has found wonderful lightness! With frequent stress, this procedure is shown and as a relaxing one. In short, very much all the advice!
3. Salt professional exfoliation. Usually use a mixture of special oils, salts. You simultaneously get nourishment for the skin and a little massage. Then you have to wash everything off and you will feel that even your elbows, your heels and your knees have become soft, and your skin has become amazingly radiant. It is worth noting that after this procedure, no additional moistening is required. For this, the composition of the exfoliant also includes oils. Naturally, you can do the exfoliation of the house itself, but it's nice to come to the beauty salon after work, where you are professionally engaged. Thus, the wrapping and massage procedures can be alternated so that they do not have time to get bored. And the elements of aromatherapy, which are present in the process, will give the whole body a real relaxation.
4. Therapy for scalp and hair. I just love it! Nothing relaxes as quickly as a head massage. Before applying the treatment to the hair (wraps, masks, etc.), an experienced specialist will perform a head massage. And it's amazing! And relaxes, and invigorates at the same time. After that, the procedures for hair will be much more effective. A great option for a relaxing procedure, if you do not want to undress and save precious time.
5. Thai massage. I'm immensely glad that I happened to try it. This is not a simple massage, the procedure involves a combination of yoga, reflexology and massage of the active points of our skin (acupressure). The doctor-masseur will help you to arrange the body so that to remove the energy blocks and release the tension. It perfectly relaxes, and perfectly rejuvenates.
6. Massage with hot stones. The specialist takes heated stones of different size and shape and puts them on his back. There are three forces in the procedure: the weight of the stone, its internal strength and high temperature. From this you get a real relaxation. The procedure can last from thirty minutes to three hours. Impressions are cardinally different than with a simple massage. Bliss! "- this is what one girl said about this procedure with which I crossed on stone therapy. I have the same opinion, it really is! Immediately I forgot about disobedient children, eternal problems with my mother-in-law, bad boss!
7. Swimming pool or bath. Maybe it's mud and salt baths, and a jacuzzi. There are many species. Just the very ability to gently move, be in the water, feel yourself in total weightlessness - already a good relaxation and stress relief. If you suffer from pain in the back and lower back, then this is the best option, since in this case, you can do massage only after consulting a doctor.
8. Facial treatments. Each for the skin of the face (relaxing, rejuvenating, nourishing masks, massage, peelings and so on) is an action for beauty. Still it can be considered as a good anti-stress therapy. Nervousness and tension are completely removed. Try to look after work in a familiar salon, choose a simple procedure for skin care on the face. Regardless of what you choose - you will get the necessary relaxation and quick calm along with youth and beauty.