Nourishing hair mask of cranberries
How to make a group of popular VKontakte

THIS relax

This relaxation - eight beauty treatments

Again time in suspense? Or the complexity of the family?

Take advantage of the popular beauty therapy!

What's this? Have you ever noticed that for every woman caring for themselves - is not a concern and outer beauty.

This is something that a woman gives courage, confidence, strength.

I offer beauty treatments that will not let you take hold of stress, relax after a difficult week, and among other things, add your skin beauty and youth.

1. A full-body massage. If you often husband back massages, you can not fully get an idea of ​​the massage procedure. I advise everyone to try a full massage with special emphasis on the neck, arms, legs and back. Who had a massage was not, I advise you start with a Swedish massage. This massage is more delicate. Full body massage in any case, you need a procedure that relaxes the whole body, stops all sorts of excitement and emotional breakdowns. It is very good for the skin. After such a full massage my skin looks for a week so that I recently returned from the sea: no wrinkles or spots or goose skin and for cellulite reduction and prevention of massage - one of the main procedures.

2. Body Wraps. There are many varieties of such procedures, which are based on seaweed, sea salts, mud, clay, chocolate, butter ... Naturally, different ingredients wraps are different effect. But it should definitely try! Master over selected portions of the body cover your film, then carefully wrap in a warm cloth. We must, as a rule, wait for about twenty minutes, then wrap is removed, you can clean up. Then you will feel that the skin was completely different! And your body has acquired a wonderful facility! Frequent stress, this procedure is shown in a relaxed. In short, very vsemsovetuyu!

3. Saline professional exfoliation. Typically, a mixture of special oils salt. You also get a nutrition for the skin and a small massage. Then it is necessary to wash off all, and you will feel that even the elbows, heels and knees purchased softness, and your skin will become amazingly radiant. It is worth noting that after such a procedure does not require additional moisture. For this purpose, the composition comprises an exfoliant and oil. Of course, you can make the most exfoliate at home, but very nice after work to come to a beauty salon where you are professionally engaged. So, way, wrap and massage treatments can be alternated, so that they do not have time to get bored. A aromatherapy elements that are present in the process currently delivered throughout the body relaxation.

4. Therapy for scalp and hair. I just love it! Nothing relaxes as fast as the head massage. Before you apply to hair treatments (wraps, masks, and so on), an experienced specialist will make a head massage. And it's amazing! And relaxing and invigorating at the same time. After that hair procedures will be much more effective. Excellent choice of relaxing treatments, if you do not want to undress and save valuable time.

5. Thai massage. Immensely pleased that I had to try it. This is not a simple massage, the procedure involves a combination of yoga, reflexology and massage active points of the skin (acupressure). The doctor-therapist will help you to position the body so as to remove energy blocks and release tension. This is great relaxes and rejuvenates well.

6. Massage using hot stones. The specialist takes the heated stones of different sizes and shapes and put them on his back. There are three forces in the procedure: the weight of the stone, its inner strength and high temperature. From this moment you get relaxation. Procedure may last from thirty minutes to as much as three hours. Impressions radically other than by simple massage. Bliss! "- That's what said about this procedure, a girl with whom I crossed on stone therapy. I am of the same opinion, it's really true! Immediately forgot about unruly children, the eternal problems-in-law, a bad boss!

7. Swimming pool or tub. Can it be mud and salt baths, and a jacuzzi. Species much. Just the very possibility of gently move in the water, to feel in complete weightlessness - have a good relaxation and stress relief. If you suffer from back pain and lower back, it is the best option, since in this case, the massage can be done only after consultation with the doctor.

8. The procedures for the face. Each facial skin (relaxing, rejuvenating, nourishing mask, massage, peeling and so on) is an act of beauty. Yet it can be considered as a good anti-stress therapy. Nervousness and tension is completely removed. Try to look after the work in the familiar cabin, pick up a simple procedure for skin care facial. Regardless of what you choose - you get definitely relax and rapid sedation along with youth and beauty.

Comments are closed.