Cellulite delivers a huge number of discomforts. "Orange peel" does not allow you to wear your favorite clothes, makes you complex and constantly feel discomfort.
Fighting such a problem is quite easy if you take action on time.
As one of the main reasons for the emergence ofCellulite specialists note the malnutrition. That is why the best way to fight and prevent the "orange peel" is to observe the correct regime and carefully monitor the foods eaten. In addition, daily recommended to drink at least 2 liters of fluid to normalize the metabolism and circulation.
The most common and effective ways to combat cellulite are wraps, massage procedures and the use of special creams.
Wraps can be easily carried out inHome conditions. Such procedures can be "hot" and "cold". It is worth paying special attention to the presence of contraindications. If you have kidney disease, then you can not apply cold wraps in any case, and with varicose it is better to refrain from hot procedures.
Hot wrapping is carried out by the followingWay. In a glass of hot water, dissolve a teaspoon of black pepper, four teaspoons of cinnamon and the same amount of olive oil. The mixture is applied to individual parts of the body, which are then wrapped in a food film. If desired, you can add an additional ingredient - essential oil. The procedure is carried out for 15 minutes, after which the mixture is thoroughly washed off.
Hot wrap is done on the basis of blue clay and essential oil. The mixture is also applied to the body and wrapped in a food film. After the procedure, the clay should be washed off with warm water.
Massage from cellulite
Daily for 15-20 minutes do yourselfSimple massage. Stroke, pinch, rub the skin with accurate movements of hands. Doing such procedures is best after a shower. Muscles during the massage should be relaxed. During the implementation of such actions it is better not to use the cream. If desired, you can use a few drops of any essential oil.
Cream against cellulite
When choosing a cream against cellulite,Attention to its composition. One of the most effective means of removing the "orange peel" is the extract of brown algae. Regular use of such creams will allow you to quickly get rid of cellulite and add skin elasticity.
Cellulite creamsIt is recommended to use only after physical exertion or after a massage. Only in this case will the desired effect be achieved in a short time.