Classes on Korean system of martial arts taekwondo improve the body, learn to defend, strengthen the spirit.
The main feature of Taekwondo is that the emphasis is on the use of the legs.
Taekwondo - not just a sport, it's a complex set of physical and spiritual practices, which allows for significantly improved due diligence capabilities of man and his state of mind.
The effectiveness of Taekwondo proved not only tosports arenas, but also in academia, where studied physical parameters of people actively engaged in this kind of martial art. Numerous scientific observations indicate that Taekwondo really has on the body restorative and healing effect, normalizes and regulates all body functions.
Taekwondo is an art - and not just the ability tofight. A person engaged in taekwondo, becoming determined, humane, fair and honest, goes to a high level of self-discipline, which helps him not only in the classroom but also in everyday life.
Taekwondo system is very effective, even a person,initially weak physically, very soon realizes simple self-defense techniques and can hold his own in a fight with a strong, but unprepared opponent. That is why it is recommended to engage in taekwondo and women. Stories about how even novice athletes finish with obsessive fans are not a myth - the girl mastered the basic techniques of Taekwondo, opposes even a large man.
To distinguish the novice from the master can be the color of the belt, the belt in taekwondo awarded not for victory but for training intensity.</ Blockquote>
Only systematic classes will achievesuccess in this sport. Masters Taekwondo perform all their movements automatically, this can make anyone who will spend in the gym a sufficient amount of time. Taekwondo exercise is repeated many times certain movements, the students certainly doing stretching.
Taekwondo teaches not only apply their ownbounces, but to use the enemy's movement to defeat him. Even the slack, but a legal shot, redirects enemy movement in the right direction, is able to knock him down. Small wonder that in ancient times, the main purpose of fighting techniques were knocking rider out of the saddle foot jump.
History of Taekwondo
Modern Taekwondo appeared only in the middle20th century, when it was carried out the unification of this type of martial arts with the use of other kinds of Korean self-defense. In the first half of the 20th century, Korea was occupied by the Japanese for a long time, which completely banned all types of Korean martial arts, but the masters of the underground managed to preserve and pass on the tradition to descendants.
In 1980, Taekwondo was recognized as an Olympic sport.</ Blockquote>
After Taekwondo was standardized, it has been gaining a worldwide reputation, more and more people in many countries have become engaged in this kind of martial arts.