After winter, many women have hair in a bad state.
To restore their former beautiful appearance, modern specialists recommend strengthening their nutrition and strengthening them with the help of special cosmetics.
In the spring period, the hair condition of the majorityWomen is getting worse. This is due to the fact that in winter the hair is exposed to dry frost air, strong wind and sharp temperature changes. This all together with seasonal shortage of vitamins quite badly spoils the appearance of the head of hear.
In the spring, the entire body is notedLack of vitamins and this, of course, affects the hair. For this reason, it is necessary to use a complex of vitamins and minerals that can strengthen and improve hair growth. This is due to the fact that they contain all the necessary elements to restore the beauty of hair in a short time.
Also, you should change your composition and diet. In this season it is advised to eat more fruits and vegetables, eggs, lean meat, various cereals and nuts.
On the onset of spring is best to avoidUse of such procedures that can quite severely injure your hair. This applies to the hair dryer, ironing, curling iron and other heating appliances. In addition, experts do not recommend conducting experiments related to the use of persistent paints. Also you need to forget about the perm.
It should be noted that combing your hairShould be very carefully. To do this, use a wooden scallop or a brush with natural bristles, but never use metal combs. Before you start the process of combing, you need to apply a special spray-conditioner on your hair, which is not washed off.
In addition, experts prohibit combing wet hair or rub them with great force with a towel.