With the onset of summer comes and it's time to leave.
Your best friend flew to Spain for vacation,Many friends have parted, who is at sea, who is at the dacha, and you have financial problems ... There are other ways of spending leisure that do not require material costs
This can be done by lying on the couch watchingAll serials and programs, such as "Let's get married!" And absorbing an incredible amount of popcorn and chips, and then wonder at the circles under the eyes and the waist. The result of this "rest" is likely to be depression. It is best in this situation to do yourself, your appearance, wardrobe and surroundings.
Start with a general cleaning in the apartment. Slowly, to the sounds of your favorite music, wash the windows, doors, wash the curtains, create around you a pleasant, cozy atmosphere.
Reconsider your wardrobe, throw away unnecessary things, fix something that your hands did not reach before.
Downloading video lessons from the Internet, do gymnastics in the mornings.
Take care of your appearance. Cucumber, egg-honey and any other daily cosmetic mask will rejuvenate your face.
After a relaxing aromatic bath with almond, pink, fennel or any other essential oil, make yourself a manicure and a pedicure.
Three times a week, it is better to go to the city beach from the very morning - you will get a beautiful even tan.
Pamper yourself, your beloved, a hot tub with a mineral bomb or aromatic salts - this will give you the opportunity to completely relax.
Eat better lightweight healthy food, eatingA lot of vegetables and fruits. For example, vegetables with meat, cooked in the oven. Such food does not require any great expenses or time, and taste, appetizing appearance, lack of calories and the presence of vitamins will create a good mood, improve the complexion and visibly narrow the waist.
Do something useful and pleasant for yourself, for example, sew a dress or update your knowledge of English.
When your girlfriend calls from Spain andWill tell you that she got a small room in the hotel, her neighbor does not let her sleep with her snoring, the man who liked her, turned out to be an alfonso, after sea bathing her body becomes covered with a salt crust that corrodes the skin - you just sympathize with her. And for some reason you will not feel more jealous.
Returning to work cheerful, tanned, rejuvenated, in a new dress, catching on yourself the admiring glances of colleagues, you will understand that your vacation was a success!