In our time, women are very popularSpa-procedures, which at every step provide specialized salons. But many women do not find their means, or even time. Therefore, you can arrange a Spa in your own bathroom. Let the procedures and facilities for the Spa will be slightly different from the salon ones, but you will get no less pleasure.
What are the benefits of spa treatments? This, of course, is a state of relaxation and complete enjoyment, when your body enjoys it. And, of course, every woman should from time to time pamper themselves with the adoption of such procedures.
Before you begin, you must first create aAppropriate situation: curtain the windows, turn on a light melodic melody, light a lot of candles, create around a state of peace and quiet. You should not be distracted by anything, so you need to isolate yourself from the outside world and disconnect all phones
What should be done for the organization of the Spa at home?
- A considerable role in the procedure is given to smells. The fragrance should be gentle and in no case sharp. It will create special aromatic candles and incense.
- Preparing the bathroom itself. Water should never be hot or cold. The temperature should be comfortable for your body. In water it is allowed to add a few drops of essential oil. Immerse yourself in the bath, close your eyes, try to relax and not think about anything.
- You can also add a liter of milk to the water eitherKefir. Both of these products are beneficial for the skin of the body. Well, and, of course, for the variety you can add various broths of medicinal herbs. Remember that you can not spend a lot of time in the water. For the procedure will be enough and 20-30 minutes.
- After taking a bath you need a neat massageApply a spray to the body. Do not forget about the face. The skin needs to be cleaned, and then apply a face mask (nourishing, moisturizing or vitamin).
- For complete relaxation perfectly suitedSpecial anti-stress cocktail. Its composition: a drop of essential oil ylang-ylang, a drop of sandal, two drops of grapefruit oil, 1/2 teaspoon of walnut oil and jojoba oil. This composition is intended for application to the area of the temples (finger pads need to gently massage the skin for 2-3 minutes).
- After all the procedures, the body needs to be rinsed thoroughly with a contrast shower. It should be taken for at least 5 minutes.
- After the shower, we remove the moisture residues with a soft towel. The skin should not be rubbed, you only need to gently swab it.
- Apply a light moisturizing or nourishing cream on your face. Do not forget to do the massage while patting the skin with your fingertips.
- Body oil is applied to the body. It's better if someone helps you with this, by doing a relaxing massage.
- Feet and hands should be abundantly greased with a fatty nutritious cream and wear special socks and gloves.
- Finish the procedure with a cup of aromatic herbal tea for complete relaxation.
Spa treatments are very useful for both your appearance and inner state. Therefore, do not spare time and give this amazing pleasure a few hours a week.