Every woman dreams of a healthy skin, including the back.
Naturally, for this dream to life skin back you must take good care: clean it, moisturize and nourish.
On the back of healthy skin do not have to say, if not every day, take a shower and massage your back. For massage you can use a special brush or massage glove.
You should start with the lumbar massage, then go back and finally spend a neck massage. Movement - the soft and circular.
If the skin of the back are no rashes, the mandatory procedure will be peeling.
You do not have to spend money on scrub. It is quite possible to make the most of the house. The ingredients such as scrub can come grounds from brewed coffee, oatmeal (pre-diluted in water or milk), fine salt and sour cream.
Support back skin in good condition will help white clay.
After showering, the skin of the back to be processed body lotion. Experience has shown that the greatest effect gives a lotion, in which the composition contains plant extracts.
If you have dry skin, you need toresort to chamomile baths. To prepare the dried flowers of the plant take in an amount of 1 st nozzle. Pour boiling water (1 liter). This mixture should stand for at least half an hour. Then it must drain and add to the bath.
For oily skin of the back is useful infusionpresented by nettles, the mother-and-stepmother, oregano and lime color. For the preparation of each pot in the amount of first tablespoon pour 1 liter of boiling water, let stand for an hour, then strain and pour the infusion into the bath.
Ideally, the healthy skin of the back should be combined with proper posture. In this regard, it is important to follow the rules of movement while walking, sitting and standing.