Effective means to reduce cheeks in your homeConditions, and also to strengthen and improve the skin is a facial massage. It has a beneficial effect on the vessels, the muscles of the skin, maintains its elasticity, preserves freshness and protects the skin from premature aging.
And this is not a complete list of the merits of the massage, which is an effective tool for depositing fat on the cheeks.
It is better not to massage, if you have inflammation on your face, increased hair growth, flat warts, herpes. We must first eliminate these troubles.
So, first collect the hair under the hat or inBunch, do not forget to wash your hands with soap and cleanse the skin with lotion (this is necessary in the case of oily skin). Dry the skin with a grease cream. After cleansing your face, apply a thin layer of nourishing cream on it. And now you can proceed directly to the massage.
Keep track of the smoothness and ease of movement. When you massage, you should use the pads of the nameless, index and middle fingers. The face is massaged strictly along the "massage lines": the middle of the forehead - whiskey, the wings of the nose - whiskey, the corners of the mouth - the middle of the auricles and the middle of the chin - the lobes of the ears. To begin massage it is necessary with easy strokes, then to continue soft pattings on lines of massage. If you have a lot of wrinkles on your forehead, longitudinal and transverse stroking and forehead tapping will help. Chin should be massaged more vigorously, using the whole hand. Pay special attention to the cheeks, since they strongly interfere.
Recommended course of home massage cheeks and totalThe person makes 10 procedures. The duration of the session should be 7-10 minutes. For maximum and quick effect, massage at least once every two days. After the end of the main course of massage, you will notice that the skin on the cheeks is visibly tightened. To maintain the effect, it is enough to hold a supporting massage once a week. After the session, blot your face with a napkin to remove the remnants of the cream. If you want to go out immediately after the massage, do not powder it and do not apply makeup.