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AS reduce cheeks at home

How to reduce the cheeks at home

An effective means to reduce the cheeks at homeconditions, as well as to strengthen and improve the skin is a facial massage. It has a beneficial effect on blood vessels, skin, muscles, it maintains its elasticity, preserves freshness and protects the skin from premature aging.

And this is not a complete list of advantages of massage, which is an effective tool for the deposition of fat in the cheeks.



Better not to do massage, if you have a facial skin occur inflammation, increased growth of hair, flat warts, herpes. We must first eliminate these troubles.


So, gather the first hair under a cap orbeam, do not forget to wash your hands with soap and clean the skin with lotion (this is mandatory in the case of oily skin). Dry skin is best to lubricate fat cream. After cleaning the face, apply a nourishing cream on it a thin layer. And now you can proceed directly to the massage.


Follow the smoothness and ease of movement. During the massage you should use the pads of the ring, index and middle fingers. The face is massaged strongly for "massage lines": the middle of the forehead - whiskey, the nose wings - whiskey, corners of the mouth - the middle ears and the middle of the chin - earlobes. To begin you need to massage with light strokes, then go soft pat on the massage lines. If you have a lot of wrinkles on the forehead, helps the longitudinal and transverse stroking and tapping his forehead. The chin should be massaged vigorously, using all the hand. Pay particular attention to the cheeks, since they strongly interfere.


The recommended course of home massage the cheeks and around10 persons of procedures. The duration of treatment should be 7-10 minutes. For maximum effect and quick to massage at least once every two days. After the main course of the massage, you will notice that the skin on his cheeks tightened considerably. enough to spend to maintain the effect of supporting the massage once a week. After the session, blot the face with a napkin in order to remove the remnants of the cream. If you want immediately after the massage to go out, not powder and does not pose cosmetics.

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