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How to make weight loss wraps


How to make weight loss wraps</a>

Lose weight without much effort can and with wraps. There is no need to attend gyms, sit on diets.

There are different ways of wrapping, different recipes.

Why you need to do wraps

In order to lose weight, not necessarilyPut some enormous physical effort, you can just do wraps. This method is known for a long time and has not lost its relevance even for today. Many women prefer wrapping simulators. First, classes in the halls will help get rid of excess weight, but they can not help achieve the same skin tightening as wraps. Secondly, some ingredients have the property of improving blood circulation, which is also important for the health of any woman.

How do wrappings help in combating superfluousWeight? The following occurs: the products from which the mask for the body is prepared, begin to warm up the skin, increasing the rate of movement of blood through the body. Due to increased blood circulation, excess substances are removed from the body, including water. Therefore, it is important to maintain its balance in the body. For this it is enough to drink up to two liters of water a day. Eventually, the skin is renewed, getting rid of old obsolete cells, cellulite disappears. But to do wraps too it is necessary correctly. It is worth considering the personal portability of the components of the mask.

What are the wraps

Common ingredients are honey,Mustard, sea salt, coffee. To these basic components you can add water, oil, mint. Honey is usually combined with mustard, and coffee - with salt. Though it is possible to experiment. It must be remembered that honey is very allergenic, so first you need to determine whether there is an allergy to it or not. Mustard strongly priperaka, do not be afraid of it - it should be so. Consider how to do wraps correctly.

Wraps are of two main types: Cold and hot. Both types justify their names: if the first cools the skin, stimulates its elasticity, then the second helps to get rid of calories. But a hot wrap is contraindicated in pregnant women, those with problems with blood vessels. Wraps can also be done at home and receive a procedure in the salon. Both options have their advantages and disadvantages. Wrapping at home is more budgetary than in the salon. But in the professional salon there is always a qualified personnel who, in an emergency, is ready to help. In addition, professionals know exactly how to make wraps, so you should not have any reasons for experiencing.

What you need to do wraps

In order to do wraps at home, you need to prepare:

  • A mask that will be directly applied to the skin-
  • Food film-
  • scrub-
  • body cream-
  • a blanket.

First you need to prepare the skin for the procedure: On a clean body apply a scrub, circular movements rubbing the skin, then rinse with warm water. Now you need to apply a mask. You can do wraps on the basis of red pepper. To do this, take 2 tablespoons of coffee, ground, not in grains, salt of food, red pepper. Honey-mustard mask consists of honey, mustard, which are taken in approximately equal proportions (mustard can be slightly larger), a few drops of orange oil or other citrus, sugar. You can also make a mask based on coffee: you need coffee grounds, small sea salt and a little honey. For cold wrapping, clay is perfect, it needs only to be diluted with warm water.

In cosmetic stores, and in supermarkets,Customers are offered a huge selection of mixtures for wraps, you can buy a ready-made mask. After applying the mask, it is necessary to wrap the problem areas in a few layers with a food film, then wrap yourself in a blanket. The duration of the procedure is from half an hour to 40 minutes.

How often do wraps

Do hot wraps at least 2 times inA week, you can even every day, but then you need to give your skin a rest. For example, to do wraps 5 days in a row, and 2 days - to rest. You can also alternate hot and cold wraps. So even it will be better for the skin. It is best to turn around after physical exertion and contrast shower in the first days of the female cycle.

Doing wraps is also useful for rejuvenationSkin, increasing its tone, in addition, after such procedures the skin is enriched with minerals useful for the body. You can also not only get rid of cellulite, as already said, but also to maintain the results achieved, to prevent the formation of cellulite again. After the wrapping procedure, the body will be in a relaxed state, which helps to recover well after a hard working day.

How to make wraps - the choice is yours. But the effect that will probably be noticed after a couple of times will impress you, and the wrap will become a favorite cosmetic procedure that benefits health and beauty.

How to make weight loss wraps Was last modified: May 23rd, 2017 By Tynxuygm
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