Psychology distinguishes two types of personality: extroverts and introverts.
The modern world is more focused on extroverts, the qualities of which create the image of successful people, so it is often more difficult for introverts to live in such an environment.
It is important not to struggle with this feature, but to accept it and learn to behave accordingly with its nature.
Introverts differ from extroverts in thatDraw energy not from the outside world and surrounding people, but they search for it within themselves. Introversion is often confused with seclusion, lack of sociability, social phobia, but in fact an introvert can if desired be sociable, not shy, open and benevolent. But communicating with other people and focusing on the outside world require energy from him, so the periods of solitude and solitude are very important for him.
Introverts find it more difficult to live in modern society,Where qualities such as interpersonal skills, activity, curiosity, aspiration for competitiveness, openness are considered important and encouraged, and closedness, laconicity, closedness are blamed and perceived as flaws. The popularity of noisy concerts, huge open offices, tours to several cities in five days in the company of other tourists and other phenomena show that life is mainly aimed at extroverts.
Extroverted parents try to "stir" theirChildren, thus forming complexes with them, the school tries to raise the desire for social activity in students, causing the child to only rejection. These labels lead to the fact that the introvert starts to consider himself flawed and tries to fight with his own characteristics, and in fact - with himself, but does not achieve results. Introverts can learn how to successfully imitate an extraversion, have a lot and often communicate with people, spend more time in society, but it takes away their strength, so they are still looking for seclusion to rest.
Do not fight with your features. Do not adjust to the environment, but try to remake it for yourself. This does not mean that you need to break all ties and stay alone. It is necessary to learn to take breaks and rest, in order to restore one's strength. Try to avoid those situations in which you will suffer from your introversion - do not go to noisy parties, do not support empty conversations in lines, do not let hardly familiar people intrude into personal life. But do not forget that communication skills should not be abandoned either.
Adjust to your features. Find a job that suits your needs - do not be a manager to work with clients, but become an accountant, writer, editor. If you are going to rest, choose small places, small hotels, do not take excursions, and consider the sights yourself or in the company with relatives or friends.
Develop self-confidence, introverts are inclinedTo worry about the little things and look for flaws in themselves, but this attitude will lead to low self-esteem and increased anxiety. Love yourself and do not treat your nature with respect.