Whiteness of teeth is returned to professional procedures.
But simple and accessible ways help to support color.
According to Professor Bradley Baysuenger ofUniversity of Indiana in the United States, the best way to whiten teeth is chewing gum. If you chew it immediately after eating for 20 minutes, the plaque on the teeth will be formed much more slowly.
Water will help to avoid the formation of a dark plaque. It is enough to rinse your mouth after each meal. And dentists recommend drinking milk. Calcium, which is contained in this product, creates a thin film on the enamel and protects from the acid contained in food and drinks, stains the teeth.
In addition, lighten the teeth with vegetables. For example, one tomato contains vitamin C, malic acid and fiber. All this prevents the formation of tartar and clears teeth of bacteria.
A slight brightening effect can give andWhitening pastes. They consist of highly effective polishing microparticles, which intensify the usual means to remove plaque, which creates a whiteness effect. And before going to bed, you can use special whitening serums, which are produced by many manufacturers.
Visit the dentist, the doctor will recommend youThe best way to bleach the enamel, based on an assessment of the condition of your teeth. Do not try alone the traditional ways of lightening, this can lead to irreversible consequences.