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How to increase the bristles

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How to increase the bristles</a>

For some young people the question "how to increaseBristles "is the cornerstone. Many teenagers are dreaming to become a real man as soon as possible and to find the accompanying signs, one of which is a dense bristle.

Stimulate hair growth on the face in several ways, but you need to understand that the main reason here lies in the other.

The dense vegetation on the face of a person basically depends on its heredity and genetic predisposition.

You will need

  • Oil with red pepper, burdock oil, foods rich in trace elements.

Instructions

    1

The increase in the growth of bristles is largely dependent onIntensity of blood circulation. With accelerated blood circulation, the inflow of nutrients contributing to the growth of hair on the face increases. Make masks on the face consisting of oil with the red pepper strengthening blood circulation. It is also very effective to use nutrient masks. Buy in the pharmacy burdock oil and before going to bed, massage it on those parts of the face where you want to accelerate the growth of bristles.

    2

The growth of facial hair also depends on the levelTestosterone in the human body. Seriously take some kind of sport, which involves a lot of physical activity. For example, start attending a gym. The fact is that this is a fairly effective method of increasing the growth of bristles, since your body will at the same time try to replenish the stores of hormones necessary to stimulate hair growth. Try to lead an active lifestyle.

    3

It is important to observe the right diet. Everyone knows that for the full growth of hair, various microelements are needed: zinc, calcium, chromium, magnesium, potassium, silicon, iodine and beta-carotene. To increase the bristles, use in your daily diet fresh vegetables and fruits, cheeses, cottage cheese, nuts and legumes, oats. From the correct nutrition improves the overall hormonal state of the body, which directly contributes to the growth of bristles.

How to increase the bristles Was last modified: May 23rd, 2017 By Bagqeowd
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