Acne, acne, acne - an inflammation of the sebaceous glands. The causes of acne may include: poor diet, bad habits, poor hygiene and even heredity.
Acne Treatment - a lengthy process.
Therefore, we must be patient and follow all recommendations.
Tea tree oil - this is one of the mostpopular for the treatment of acne. It has an antibacterial effect and kills germs. tea tree oil can be used in undiluted form. Apply it twice a day on each pimple. For convenience, use a cotton swab. You can also add a few drops of tea tree in a glass of water and get a lotion to wipe the skin morning and evening.
Apple vinegar. Try to wipe the skin with a cotton swab dipped in apple cider vinegar. Apple cider vinegar dries pimples and well reduces swelling and inflammation.
Peppermint is rich in substances that haveanti-inflammatory effect and help in the fight against acne. make juice and wipe the skin from mint leaves. To enhance the effect, you can add a little juice to the turmeric powder. Also use the essential oil of mint for spot treatment of acne.
Cucumber has antiseptic and anti-inflammatory action. Grate the cucumber grated and apply the slurry to places acne lesions.
Garlic also helps to reduce inflammation. Peel the garlic clove, cut it in half and rub them pimples.
strawberry leaves. After use strawberry or strawberry leaves do not discard, since they may be useful in the treatment of acne. Leaves need to knead and apply to the affected area with acne.
Fenugreek helps fight acne and relieves skin irritation. The crushed fenugreek leaves applied as a cleansing mask for the face.
Carrot juice contains many vitamins, beneficial for the skin. Therefore it is useful to drink a glass of carrot juice daily. The same applies to the beet juice.
Zinc. Studies have shown that regular intake of zinc helps acne treatment. Products containing zinc: oysters, liver, meat, pine nuts, peanuts, peas, beans, melted cheese, buckwheat, oatmeal.
Vitamin A has antioxidant action and contributes to radiant, healthy skin. Products containing vitamin A: liver, wild garlic, cranberry, garlic, butter, broccoli, sour cream.
Vitamin E is also a naturalantioxidant and eliminates free radicals, which can cause skin inflammation. Foods containing vitamin E: nuts, apricots, sea buckthorn, wild rose, spinach, squid, sorrel, salmon, oatmeal.
Water. Persons suffering from acne, it is recommended to consume at least one liter of water per day. Water flushes toxins from the body and helps to hydrate the skin.