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HAPPINESS

Happiness - it's easy

Happiness - the notion of an infinitely varied. For each person is determined by the state of happiness in their own way.

But to achieve its methods can be quite versatile.

Follow simple rules and maybe you will feel much happier.

instructions

1

Think what it means to happiness. To achieve this state, you must know exactly what you need to strive for. Remember, under no circumstances do you feel infinitely happy. What do you do at this point, what kind of people were there with you?

2

Remember, be happy - it's your choice. And it needs to get rid of everything that makes you unhappy. In your life there should be no anger, irritation, envy, hatred, anger. Cross out all of his life, who is in you these negative feelings. This will make room for positive emotions.

3

Communicate only with those who really givesThese positive emotions. Children and pets will give you a whirlwind of unforgettable experiences. They never played a cunning trick, and you will feel that this communication makes you truly happy.

4

Happiness - is a relative term. If you said an elderly man, he lived a happy life, believe me, not all days were filled with absolute joy. But if you judge the whole, the life of this man, certainly, for the most part, bring happy moments.

5

Much sharper than the happiness felt when youyou know, and the reverse side of the coin. But it is better to make a stupid and regret it, than a lifetime to think about what you have deprived themselves of the opportunity to become a little happier and have not done what you could bring to the cherished goal.

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