Home / Psychology / Depression and stress / How to forget a husband after a divorce

How to forget a husband after a divorce

How to forget a husband after a divorce

Despite the ease with which modern couples decide to divorce, this event can be considered the most traumatic in life.

For some reason, it is divorce for a long time that knocks women out of the rut, not allowing them to open their souls to new opportunities.

In order for life to sparkle again with bright colors after the divorce, you must forget your ex-husband.

Instructions

    1

To begin with, break off contact with the ex-spouse. It is not always possible, especially if there are common children or businesses. But still try about six months or a year after Divorce does not communicate at all. Or to communicate only briefly and on business. Remove it for a while from Skype or ICQ, do not look at his pages on social networks. The physical breakage of the contact helps to make the first step towards building a psychological distance.

    2

Distract from sad thoughts. Psychologists unanimously agitate after Divorce to do your favorite things. They say, especially helps immersion in those cases or hobbies, which you were deprived of in the family. We all sacrifice something for the sake of a family nest. If you are again free, it's time to remember the old games. This will help you to realize a simple truth: everything that is done, everything for the better.

    3

Change the appearance. Nothing improves the mood of a woman like perfection of her appearance. A new hairstyle, an updated wardrobe, a new style of make-up will help you look at yourself differently. Discover in yourself another image that can be useful to you in a new life without Husband.

    4

Take a timeout in dealing with men. Some women rush from one relationship to another. Family psychologists are not advised to do so. To adapt to new conditions of existence after Divorce is required at least one or two years. If you start building new relationships during this period, unhealed wounds can disrupt them and further reduce your self-esteem. Relax from the men a year or two and go to meet love with renewed strength.

It is main inner container footer text