Arthritis is a disease of the joints, which is accompanied by a violation of the tissues of the joints themselves and their inflammation. Pain and crunch are the main symptoms of arthritis.
In general, arthritis appears after bruises and injuries.
Also, this disease occurs when there is a shortage of nutrients.
Weight loss is the first way to reduce pain in arthritis. Excess weight increases the stress on the joints.
It is recommended to do systematic massage of the muscles, close to the problem area. If the joints of the knee hurt, then you should massage the caviar.
Reduce the consumption of water.
To reduce pain in arthritis, you can use warming ointments.
For severe pain, a cabbage leaf is applied, which is applied to the joint.
Also, to relieve pain, a hydrotherapy with baths is performed. To achieve an analgetic effect, sage, salt, sea and coniferous baths are used.
It is recommended to do daily gymnastics without sudden movements.