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How to develop phenomenal memory and speed

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How to develop phenomenal memory and speed</a>

Bright and unusual mental faculties surpriseAnd admire people, but few people realize that most often these abilities are the result of not a congenital gift, but a constant training of the thinking apparatus.

By regularly performing certain exercises and working on yourself, you can develop a phenomenal memory, and also be able to develop complex mental designs faster than many.

In the world there are a lot of people who have a phenomenal memory, and you can be one of them.

Instructions

    1

In order to develop a similar skillFast and qualitative memorization, you need to follow certain rules. First of all, get real pleasure from the information surrounding you - your brain is able to remember only those data that interested it. Try to develop an interest in as many manifestations of the surrounding world as possible.

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Have patience - hurry will not help youLearn information. You need time: relax and gradually achieve the result, not striving for instant success. The ability to relax is very important for those who want to reach any mental heights.

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Learn to calm down and focus on the main thing. Reduce the number of stressful situations, stop worrying and gain self-confidence.

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Be picky: determine what you want to remember, and what will not bring you any benefit, and therefore, does not deserve the effort spent. Try to choose information for memorization selectively.

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Your physical health is a key aspectMental health. Monitor your health and lead a healthy lifestyle. Get rid of bad habits, eat right, play sports - this will help train the brain and strengthen memory.

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To train memory regularly make simpleExercises: memorize verses, remember addresses and phones, solve crosswords, puzzles, riddles and puzzles, read books and try to remember their contents.

How to develop phenomenal memory and speed Was last modified: June 21st, 2017 By Zaikyytf
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