Laziness is usually a consequence of poor health. This is a call to action.
After all, through inaction, people harm themselves and the people around him.
The main cure for laziness - it is very lazy. After all, if you just sit on the sofa and do nothing - neither eat nor drink, read or meditate - some ten minutes or twenty will take you exactly to do something.
Try to give yourself installation, you will becomesomething to do exactly five minutes, and then will rest. Thus, much easier to force yourself to move, than thoughts of tedious and time consuming work. Especially when you start to do something, it will be harder to stop.
If you are afraid of ambitious business objectives and it is possible to divide them into smaller and do turns, so it will be much easier.
All people are divided into "owls" and "larks". "Owl" is usually swinging only at night. But, despite this, try to do everything to remake the morning, because in the morning the body's performance is much higher than in the evening.
Any work is worthy. So, if you managed to get yourself to do something, be sure to treat yourself to something nice. Drink a cup of coffee and cake, watch your favorite movie or take a walk.
The worst day of the week - it is tomorrow. After all, the next day we put everything and attempts to start a new life. Try to live for today - do everything here and now, not putting off. Then tomorrow could well be the day the long-awaited vacation.