Physical education is one of the most important school subjects. If other subjects develop the mental activity of students, then physical culture is responsible for the development of the body.
Some novice teachers can not decide on the correctness of conducting physical education classes.
If you also treat them, you will be interested in the article below.
Start lesson With the construction and organizational issues. The teacher must maintain discipline in the classroom, so the construction and delivery of the report can not be considered a formality.
Start with a warm-up. This is an indispensable element of training for each athlete and a prerequisite
Sports training.The warm-up can be divided into two parts. In the first part, we pursue the goal of warming up the body, in general. This is suitable for smooth running, limb warming, trunk, slopes. The second part of the warm-up consists in preparing breathing and circulation. In this part, you can make accelerations, jerks, more intense exercises.
Proceed to the main part. Here the teacher should already work with students, show some new technique, for example, you can teach children to run from a low start. This exercise is suitable for both boys and girls. In addition to viewing the technique from the outside, students should try out new techniques. They should also run a short distance from a low start. If someone does not succeed in doing the exercise correctly, you should immediately work on the errors, if time permits.
Go to general physical training. For boys fit push ups and lifting the trunk, lying on your back. Girls are more suitable jumping rope instead of push-ups, but lifting the trunk will be useful for them.
Summarize the results. Usually at the end of the lesson, the teacher builds the students in a line and sums up the work done. If required, the teacher must give the homework before dissolving the students.