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How to choose a table lamp for the computer work

Table lamp with a green shade

Work on the computer is always a big strain on the eyes.

It is therefore particularly careful approach to the arrangement of the workplace, including taking care of the publicity.

The size and shape are important. What to consider when choosing table lamps?

Special attention should be paid directlyshade. Scientists have long been thoroughly studied the effect of its configuration in the regulation of eye strain. Preference is to give it in a configuration that resembles a trapezoid or ball, tapered at the base and expanding outwards.
We should not forget what materialsused for the manufacture of a lampshade. The ideal situation is considered to be glass, which is not so exposed to heat for prolonged functioning as metal, and at the same time does not emit harmful substances, such as plastic.

The plastic may be used provided that the lamp itself is at a sufficiently large distance from the ceiling wall.

Also important and the size of the tablelamp purchased for the computer. Compulsory adequate proportion of the lamp size and the work surface must be observed. Using more powerful bulbs to increase the illuminated surface is not a suitable option. In the case of a large countertop lighting better suited with a large shade.
Color solution in which the bubble is formedLamp also quite important. Ideally, the color should be calm and not to attract attention, otherwise in the course of work at the computer will be difficult to focus on, which further increase the burden on the eyes.

When considering the effect of color on the psycho-emotional and physical well-being, scientists have found that the best is green and its shades.

A tripod and stand, should not be forgotten when choosing a lamp

The first rule, which is strictly necessary tofollow when working at the table, including the computer - the light source should be at eye level. Therefore, it is important to pay attention to the possibility of adjusting the height of the lamp.
In the market of lighting devices most oftenmeet the models of the two types. First amenable to adjustment by a hinge forming the bending knee. The latter have a tripod of a flexible material.
The most practical second embodiment, in view of simplicitymanagement and a higher degree of reliability and resistance to damage. Articulated options often break down, which is important, especially when a child uses a lamp.
By the method of fixing table lamps can also bedivided into two types. Some are imposing a heavy base ensures stability, while others are mounted directly on the table with special pegs or screwed.
The latter option is convenient because it eliminates the possibility of falling. But there is one major drawback - recorded so lamps lose mobility.

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