After a grueling workout can not wait to take water treatments.
They eliminate the odor and also relax and tone up tired muscles.
What is the most preferred water temperature in this case?(Further…)
Many people who want to lose weight, they want immediate results. They believe that it is possible to lose 1 kg per day, and think that it will be safe for their body.
However, fasting and sitting on a strict diet, you can face serious problems.(Further…)
Use of the gym is one of the most effective ways to lose weight and at the same time to get a beautiful figure with relief muscles.
However, to achieve such a result is possible only with regular employment and well-constructed training system.(Further…)
Winter Olympics are not so oldhistory as the summer. As strange as it sounds, but the first time the competition in one of the winter sports (namely - figure skating) were included in the Summer Olympic Games in London in 1908.
The first Winter Olympics were held only in 1924 in the French town of Chamonix.(Further…)
The Olympic Movement originated in ancient Greece.
The ancient sport for many yearscompetitions were held on the territory of Olympia - the city, who gave his name sports festival, which still is one of the most important and interesting events for the people of the entire planet.(Further…)
Health, doctors say, is supported by regular exercise and lack of bad habits. But what happens if you combine the good and evil?
What effect does alcohol in the blood of the effectiveness of training?(Further…)
They agreed: sea, mountains, ice, sun. No, this is not the memories of the classic poetry and painting artist.
It is just about medals, awarded winners of the Sochi Winter Olympics, their appearance.
After all, the designers of the Olympic awards Fedorin Alexandra, Sergei Yefremov, Pavel and Sergei Nasedkina Tsar'kova, these medals were to show diversity.
And not only the Winter Games in the south of Russia, but also, in fact, all our so ambiguous and contrasting country.(Further…)
"Wing Chun" and "capoeira" - exotic mix martial arts with dance elements.
They hardly a sport, it's work, the path to the liberation of the internal energy.(Further…)