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BUDGET self-care

Budget self-care

Budget grooming - it's easy. Optionally, spend a lot of money to stay beautiful.

There are 4 effective ways to care for yourself, allowing you to stay beautiful, regardless of financial status.



Most expensive spa treatments begin andend hydrotherapy. They offer you first dip in hot water, and then, to improve blood circulation in the cold pool. But to do this and get the same therapeutic effect, not necessarily to go to the salon. Each morning starts with a hot shower to rinse in cold water for one minute, and then 20-30 seconds. Alternate water temperature in this manner for three to five minutes.


Anti-aging and vitamin mask salonsBeauty are not cheap. Purchased masks are also forced to spend considerably. All of them can be replaced by products from your refrigerator. Just a few ingredients and a great mask for the face or body is ready.


Another way to make the face perfectly clean -This steam bath. To do this, you do not have to spend a fortune on beauty treatments. It takes only a deep bowl with hot water, you can throw a medicinal herb to enhance the effect. Sit on this bowl, cover a large towel, sit in this position for five to fifteen minutes. Then lubricate the face of any broth of herbs.


Pilling can also be done at home. Take salt or sugar and mix with any oil, best olive. On one part of the oil needed two pieces of abrasive material, for flavor, you can add a few drops of your favorite essential oil. This scrub will make your skin smooth and radiant.

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