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BUDGETARY CARE OF YOURSELF

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Budget self-care</a>

Budget care for yourself - it's easy. It is not necessary to spend a lot of money to stay beautiful.

There are 4 effective ways to look after yourself, allowing you to remain beautiful, regardless of your financial situation.

Instructions

1

Most expensive spa treatments begin andEnd with hydrotherapy. You are suggested to dip first in hot water, and then, to improve blood circulation, into the cold pool. But in order to do this and get the same therapeutic effect, it is not necessary to go to the salon. Begin every morning with a hot shower for one minute, then rinse with cold water for 20-30 seconds. Alternate the water temperature in this way for three to five minutes.

2

Rejuvenating and vitamin masks in salonsBeauty are not cheap. Purchased masks will also make a lot of money. All of them can be replaced with products from your refrigerator. Just a few ingredients, and a perfect face or body mask is ready.

3

Another way to make the face perfectly clean -It's steam baths. To do this, you do not have to spend a lot of money on cosmetic procedures. It will take only a deep bowl with hot water, you can throw medicinal herbs there to enhance the effect. Sit on this bowl, covered with a large towel, sit in this position from five to fifteen minutes. Then grease your face with the decoction of any healing herb.

4

Pilling can also be done at home. Take salt or sugar, mix with any oil, best olive. On one part of the oil you need two parts of the abrasive material, for the flavor you can add a few drops of your favorite essential oil. Such a scrub will make your skin smooth and radiant.

BUDGETARY CARE OF YOURSELF Was last modified: May 23rd, 2017 By Zyyxoann
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