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HOW thoughts change lives

As thoughts change lives

Your beliefs may affect the events that happen in your life.

Thoughts can change notes.

One has only to think about what you want to achieve what you want to change in yourself.

Then you need to subdue the course of his own thoughts, that they contribute to your success.

instructions

1

Take control of your own thoughts. Do not allow them to disperse, when you need to concentrate on any one point. Also, do not allow to flow into your consciousness rushed towards the negative aspects. Learn to articulate their thoughts so that they evolved in an optimistic direction. You will notice how your mood changes. And in a good mood, and the person is more effective, and better cope with small trouble.

2

Use the power of anger management to achievetheir goals. Positive affirmations are repeated several times throughout the day, will help you in a few months to change for the better that aspect of your life in which you are focused in a given period. And for anger management are more suitable expressions in the affirmative and in the present tense. For example, to improve self-confidence, it is worth repeating to myself the phrase is not in the future tense: "I'm confident person," and not with the use of denial: "I'm not going to doubt their own abilities", namely: "I fully confident in himself and his abilities. "

3

Remember that visualization can also help youchange your life for the better. When you are not satisfied at some point in your present, mentally visualize the perfect picture of his life. So you can dream on the desired operation, the future partner or a great trip. If visualization is important to complement the picture detail. The more you will represent what you want to achieve, the closer you will be a dream come true.

4

Decide on your goals. Sometimes a person can live an incomplete life just because he does not know what he wants. Imagine yourself in a few years: five, ten or fifteen. Determine what you do in the future, where and with whom to live, what kind of people are around you, what has changed in your character or behavior. With the help of a mental trip into the future, you can understand what kind of work for you is the best, how would you like to build a personal life, and what qualities of character you are missing to be completely happy.

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