The first food of the baby is breast milk. But gradually the time comes to introduce the lure of baby food. Here and there are questions: from what age the child can be introduced complementary foods? What products can be given, and which can not be?
To begin with, the body of an infant does notIs still adapted to digesting solid food, which means that we leave all the wonderful mashed potatoes and mushrooms for 4-5 months, and for a start, at 2-3 months, it is better for the child to offer juices and decoctions of berries.
And so, let's start with apple juice. At once we exclude juice from the store, it will not work for us. Packaged juices contain too much sugar, besides the package itself can be treated with an antiseptic for better preservation of the product. It is best to take home apple juice, which is cooked in a juice cooker, or squeeze juice from an apple.
And apple juice and decoctions of berries and fruitsMust be diluted with water in a ratio of 1: 1, because our baby's digestive system is still very tender. It may happen that the apple sour apple juice does not like the child, then you can add a little sugar to the juice.
We start the juice with one teaspoon once a day, and gradually increasing to 5-6 teaspoons. Also introduce the dogrose and prunes.
Broth of dogrose and prunes.
For a glass of water we take about 7-10 berries. Well rinse the berries, pour water. Bring to a boil and cook for about 10-15 minutes. When brewing the dog rose, add 3-5 berries a few minutes before the end of cooking.
Just like juice, dilute the broth 1: 1 and add sugar.
Decoction of prunes is best for children,Who have constipation, decoction of rose hips is good to give in the spring and autumn and during the epidemic of influenza. But with a dogrose you need to be careful because it is washing potassium from the body. Therefore, it is better to give the broth courses for 2-3 weeks with a break for a month