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9 wonderful scents that will improve your mood

9 wonderful scents that will improve your mood

We all know that the smell can bring memories of different events, such as those associated with childhood or with people you love.

Different smells can create different moods at any time and any day.

instructions

1

Coffee. The smell of coffee will help to feel comfortable and protected, no matter in what mood you are. In addition, its aroma has a positive effect on the nerve cells that allow the body to recover more quickly from stress. Even if you do not like coffee as a drink, you can always use the smell to get rid of anxiety.

2

Lavender. Of course, everyone knows about lavender and its mild fresh scent. Her scent used to scent candles, it is also easy to purchase in the form of essential oils. This scent helps to relax and deal with excessive anxiety. Lavender can be used even as a spice with a pleasant taste. In France, it is used as a spice and it is added to soups, to fish or chicken, and even vegetables.

3

Chocolate. Chocolate is well known for its properties. Even the smell of it can be extremely useful. Chocolate is the best aphrodisiac, which will cheer up and will feel more energetic in the shortest possible time.

4

Vanilla. Some say that this is one of the best fragrances, allowing banish depression and anxiety, relieve fatigue and help to quickly regain strength. The fragrance of this flower is also known as an aphrodisiac. People use vanilla since ancient times and it has always been very popular for its mild and sweet flavor.

5

Rose flower. Essential oils of rose odor are the most popular. Rose petals have a mild, mild odor. The scent of this wonderful flower is used in various industrial industries, the most popular, of course, is the production of perfume and perfume. Rose even used in cooking, such as boiled jam from its petals.

6

Coconut. Another scent that helps to improve your mood is coconut. Odour coconut positive effect on the dopamine and serotonin levels in the body. coconut aroma well used in various kinds of cosmetics.

7

Mint. Many of you prefer the flavor of any other. Her scent relieves stress and makes you feel happier. Mint is known for its medicinal and healing properties. Tea with mint at night will help with sleep disorders, to get rid of unwanted negative thoughts and emotions, as well as a positive effect on the digestive system.

8

Food. The smell of cooked food like it. Just imagine the smell of the finished chicken or apple pie, which will feel like home, in safety and comfort, if you are somewhere else. So if you're in a bad mood, try to cook your favorite dish.

9

Rosemary. This smell is somewhat reminiscent of the smell of the Christmas tree, which can bring many happy memories and associations. The scent of rosemary will help calm the nervous system and to direct thoughts in a positive direction. This plant is a popular spice that can help spice up your meals, for example, when added to the meat. Rosemary can be grown successfully at home, it will clean and disinfect the air and pleasing to the eye.

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